So in Canada Soylent has been having stock issues. They have not had any stock for months. For those of us who use it religiously this is a big problem.
This is my simple meal replacement replacement.
This will last about a week for me as I use soylent for two of my three daily meals.
I use 2 cups of rolled oats and place in my 8 cup Ninja blender. I add 6 scoops (1/3 cup) of Boost powder. I blend for a few minutes to powder the oats.
I add one full bag of milk. That is 1.3 liters. I mix again.
This will almost fill 8 one cup containers. I use old plastic boost bottles. I must mix before each pour into each bottle. Otherwise, the oats settle and your last bottles will be nothing but oats.
Note that as the oats settle you will need to shake or stir the mix while drinking.
It is like having oatmeal in a glass. I love it, it fills me up, and the nutrient value, although not perfect, is not unlike soylent.